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Recipe: carrot and pumpkin soup

It’s good to warm up after a long walk, and how better than with a bowl of homemade carrot and pumpkin soup?

This time, we’re sharing a tasty recipe using carrot and pumpkin by Annette van Ruitenburg, author of the De Smaak van Texel (The Taste of Texel) cookbook.

Carrot and pumpkin soup

If you are on Texel during the autumn months, you can buy pumpkins from various roadside stalls, such as the cart on Pontweg, and Texel carrots are available from Novalishoeve.


  • 1 small pumpkin, with the flesh chopped into chunks
  • 3 carrots, white, yellow or orange, in chunks
  • 1 large sprig of rosemary
  • half teaspoon of sea salt
  • olive oil
  • 25 grams butter
  • 1 large onion, chopped
  • curry powder, to taste
  • 1 litre vegetable or chicken stock
  • salt and freshly-ground pepper
  • parsley, finely chopped


Pre-heat the oven to 200 °C. Put the chopped pumpkin and carrot in an oven dish with the rosemary, sea salt and olive oil. Roast the vegetables for about 25 minutes, until they are done. Take the pumpkin and carrot out the oven and discard the rosemary. Check whether the pumpkin’s rind is soft enough; if the pumpkin is very fresh, you do not usually need to remove the rind.

Heat the butter in a pan, fry the onion and add the curry powder. Add the stock and then the carrot and some of the pumpkin. Allow everything to boil gently for a few minutes. Purée the soup and add the remaining chunks of pumpkin; season with salt and pepper. Lastly, garnish with the finely chopped parsley.

Halloween tip: engrave your pumpkin

You can engrave pumpkins; use a small knife or gouge to carve a text into the rind. It will make a scar in the pumpkin that will heal after about four weeks, which is the best time to harvest the pumpkins.

Culinair journalist

Annette lives in De Waal and is the author of several cookbooks. You may know them: The Taste of and Lekker Wads. Characteristic of Annette's recipes is that they consist of as many Texel ingredients as possible and you can make a nice trip to collect them. Every month, Annette writes a recipe for VVV Texel.

Annette van RuitenburgRecipe writer

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